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Suggested itinerary

11 days: Everest View trek to Namche and Tengboche

See Everest without going to Base Camp: Sherpa villages, a night at Tengboche monastery and the Everest View Hotel viewpoint, staying below 4,000 m.

Kathmandu→ Everest Region

Length
11 days
Difficulty
Moderate
Best time
October to November and March to May
Ideal for
First trips, Couples, Families, Seniors
Places
2 stops
Mt. Everest
Photo: Nepal Everest Himalaya Hiking(opens in a new tab)

Day by day

  1. Day 1

    Arrive in Kathmandu

    Arrive, check in and rest; trek briefing with your agency.

    Overnight: Kathmandu

  2. Day 2

    Fly to Lukla, trek to Phakding

    An early mountain flight, then an easy afternoon walk down the Dudh Koshi valley. In peak season flights leave from Ramechhap, 4–5 hours by road from Kathmandu.

    Overnight: Phakding

  3. Day 3

    Phakding to Namche Bazaar

    Into Sagarmatha National Park at Monjo, across the high suspension bridges and up the long climb to Namche.

    Overnight: Namche Bazaar

  4. Day 4

    Acclimatisation day: Everest View Hotel and Khumjung

    Climb above Namche to the Everest View Hotel terrace for the first view of Everest and Ama Dablam, then down through Khumjung village and its monastery.

    Overnight: Namche Bazaar

  5. Day 5

    Namche to Tengboche

    A contouring trail with Everest ahead, down to the river and up through forest to Tengboche monastery, the spiritual centre of the Khumbu.

    Overnight: Tengboche

  6. Day 6

    Tengboche to Monjo

    Morning prayers at the monastery if you wish, then back down past Namche to Monjo.

    Overnight: Monjo

  7. Day 7

    Monjo to Lukla

    The last walking day, back up to Lukla.

    Overnight: Lukla

  8. Day 8

    Fly to Kathmandu

    Morning flight, weather permitting.

    Overnight: Kathmandu

  9. Day 9

    Buffer day

    Kept free for Lukla flight delays. If not needed: Patan or Bhaktapur.

    Overnight: Kathmandu

  10. Day 10

    Kathmandu heritage day

    Swayambhunath, Boudhanath and Pashupatinath with a guide.

    Overnight: Kathmandu

  11. Day 11

    Depart

    Transfer for your onward flight.

The route
1Kathmandu2Everest Region
  1. 1. Kathmandu
  2. 2. Everest Region

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Tips

  • Tengboche is close to 3,900 m; walk slowly and tell your guide about any headache.
  • Weather delays on Lukla flights are common, so keep the buffer day.
  • Your agency arranges the national park and local area permits for the Khumbu.

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